The choice of concentration depends on your experience with CBD and your individual sensitivity. There is no universal concentration: each person may react differently depending on the product concerned and how it is used.
- Low concentration (5 to 10%): suitable for discovering CBD or for occasional use.
- Medium concentration (15 to 20%): suitable for more frequent use, depending on the product.
- High concentration (25% and above): intended for experienced users who are familiar with CBD-based products.
It is recommended to start with a low concentration and adjust it gradually, taking into account the information on the product label.